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Our therapists can be flexible to meet your needs in this time and are here to help you. Don't be shy. Feel free to ask for what you want Keep it short, words or less, this is just an initial contact. Remember to double check your return address or your phone if you prefer to be called. Psychology Today does not read or retain your . However, a copy will be sent to you for your records. Please be aware that is not a secure means of communication and spam filters may prevent your from reaching the therapist.
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Back Psychology Today. Therapists Teletherapy Psychiatrists More. Treatment Centers Support Groups. See all therapists in Circle C Ranch, Austin. Office is near:. Offers online therapy. I have a general practice where I work with both children and adults.
I believe that a safe and trusting relationship is the foundation for all therapeutic work, and I am passionate about utilizing Strength-Based approaches to achieving better Mental Health. My focus includes anxiety, depression, disorder prevention, trauma, grief, substance abuse, and adjustment to life transitions. View . I work with people, not labels. It becomes about us working together for your goals, whatever those are-I can help. We waste a helluva lot of time doing this. How often have you tried to think yourself out of a feeling?
I know!! Me too. Doesn't work. You can't think your way out of depression, anxiety, trauma or anything else. Here is what I believe. Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking.
Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it Whether you are going through a difficult time or looking for some support, I am here to help you develop the necessary insights and tools you need to achieve clarity and healing.
As a d psychotherapist, I believe that we can all benefit from learning more about ourselves in a safe, compassionate and collaborative environment. In our sessions, I will focus not only on investigating the root of your struggles, but also understand how they are impacting you today, and look at what changes can be made to help you live a healthy, productive and harmonious life. Do you feel exhausted, sad, worried, stressed or traumatized? Is it hard to keep up with what everyone expects from you or what you expect from yourself?
Are you feeling that life is hopeless? You are not alone. I understand and I can help. Is your transition to parenthood not turning out the way you imagined? Are anxiety, depression, or issues from your past interfering with you becoming the parent you know you can be? My specialty is Perinatal Mental Health, and I provide support to parents at all points in their parenting journey.
You may be pregnant or postpartum, dealing with anxiety or depression. Or perhaps extended family members are making it difficult for you to establish healthy boundaries around your new family. My clients are seeking strategies that can be easily incorporated to address the imbalances in their lives. By considering the approach that works best for each stage in life, my clients learn to navigate their own path to wellness and to make adjustments as needed. OT involves taking action and formulation of adaptive responses to challenges rather than just talking about solutions.
Learning to recognize the physical, emotional and behavioral manifestation of stress, and establishing healthy lifestyle choices is my goal no matter what diagnoses are presented. You're tired of being disappointed in yourself. Your emotions are out of control, and you don't know how to fix it. It seems like you go from in just the blink of an eye, even though you don't want to. Sometimes you do things you aren't proud of - only to deal with the fallout later.
You find it difficult to maintain relationships, and you're worried you might never get better. We work with people, not labels. And us, people. It becomes about us working together for your goals, whatever those are-we can help. We all waste a helluva lot of time doing this.
Doesn't work! We can help you work through your barriers to a better place. Not accepting new clients. Feeling that something is off and not knowing how to get things back on track can leave us feeling stuck. I help people who feel that they have lost connection to their true selves because of trauma, the stress of everyday life, or troubled relationships reclaim lost aspects of themselves.
Connecting with others is vital as is connecting with and understanding ourselves. While sharing with loved ones is important, this can sometimes not feel like an option or not meet our needs. Having a competent, compassionate presence in a dedicated space and time allows us to focus more fully on ourselves and what we wish to address.
I believe folks have the capabilities to affect change in themselves and their lives. Therapy is a support and space in which to do this. Kristin Atkinson Supervised By M. Sometimes it's not even clear what's off, but something seems missing, we feel stuck, overwhelmed, lonely, or disengaged. Matching Therapists providing teletherapy to clients in Texas. Offering teletherapy and in person sessions! I help adolescents and adults overcome trauma and abuse and find their voice.
Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? You feel like others are upset and jump to conclusions, which are mostly negative. Do you feel like your thoughts are controlling you?
Do you want to feel more in control? My practice specializes in treating adults with anxiety and relationship issues. I am confident that no problem is too great to overcome. You can feel better and I can help! Do you desire change, growth and transformation? Would you like to improve communication with your partner and feel more connected? Does your teen son need some help getting back on track? I strive to create a safe, non-judgmental space for exploration, growth and healing. My therapy style is warm, straightforward, collaborative and relational.
Do you easily get overwhelmed when you experience big emotions? Do you have worries that repeat over and over again? Are you struggling to connect with your friends, family or boss? I work with teens and adults who are trying to navigate their anxiety, depression, and tough life transitions. Your challenges may manifest as struggles with low self-esteem, poor academic performance, intimacy in your romantic relationships, harmful eating behaviors, or trouble with your exercise and self-care routine.
Regardless of how it shows up, I'm here to help you reclaim the life you want to live. I specialize in helping college students and young adults who are feeling down, depressed, anxious, lonely, or stuck. I also enjoy working with couples who are struggling to connect and communicate well. Sometimes our lives are a little messy; my desire is to walk alongside you to target opportunities for greater life satisfaction. I believe that the therapeutic relationship between counselor and client must first be established — trust is the first crucial step.Adult looking real sex TX Austin 78739
email: [email protected] - phone:(201) 234-6317 x 3517
Adults Therapists in Circle C Ranch, Austin, TX